Newsletters

Review these informative newsletters at any time to help reduce the risk of injury, increase levels of fitness, and improve overall health.

Issue 1:Frequently Asked Questions & Raking Tips

Issue 2:Ergonomics

Issue 3:Body Mechanics & Back Exercises

Issue 4:Getting into Shape

Issue 5:Golf

Issue 6:IT Band Friction Syndrome

Issue 7:Plantar Fasciitis

Issue 8:Golfer's Elbow

Issue 9:Ankle Sprain

Issue 10:Hip Bursitis

Issue 11:Backpack Safety

Issue 12:Preventing Falls & Home Safety Tips

Issue 13:Meniscus Tears

Issue 14:Trigger Points

Issue 15:Patellofemoral Pain Syndrome

Issue 16:Shoulder Impingement Syndrome

Issue 17:Medial Collateral Ligament Tear

Issue 18:Therapeutic Massage

Issue 19:Osteoarthritis

Issue 20:Spondylosis

Issue 21:Anterior Cruciate Ligament Tear

Issue 22:Herniated Disc

Issue 23:Pitching & Youth Baseball

Issue 24:Achilles Tendonitis

Issue 25:Trigger Points

Issue 26:Sciatica